10 weeks, 10 people, 10 quid

The Norfolk Gazelles Couch To 5K Programme

Is 2020 time for a change? If you’ve decided to make exercise a part of your life next year, there’s a brand new couch to 5km group starting in Norwich on January 20th… and it’s only a tenner.
Norfolk Gazelles Running Club believe running is for everyone, not just the fastest. That’s why the club is setting up a couch to 5km group for those wanting to give running a try but who maybe can’t get to daytime groups. The group will be on Mondays at 7pm at Sportspark (UEA).
Over 10 weeks, England Athletics-qualified run leaders will encourage, guide and help new runners, gradually building the effort until participants complete a parkrun. To make sure everyone gets proper support, there’ll only be 10 people on the course. We’ll provide each runner with a training plan and those completing the course will get a certificate… and maybe spark a new love of running.
So what are you waiting for? Sign up now!

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TOTAL TO PAY: £10

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Data protection: Your name and address and all other relevant details will be stored on a computer. This data is considered to be ‘personal data’ for the purposes of data protection legislation. Norfolk Gazelles RC will only use this data in connection with the running of the Club and will not provide this data to a third party unless requested to do so by a government or law enforcement agency in connection with a criminal investigation or court action. You may request a copy of the personal data held by the Club.

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